Resistance Band Training is becoming very popular with Men and Women alike as a great and easy way to get and stay fit. There are so many benefits using this kind of training apparatus. This collection of over 280 tuitional video guides will soon bring you up to speed. Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new. App features: ** Edit the video title, subtitle and keep your own set of user notes. ** Move the video around its group and even change its group. ** Make videos your favourites and give them your own rating. ** Search by title or notes. ** View by favourites or rating. ** View by history the last ten played or visited videos. Lessons include: 30 Minute Full Body Resistance Band Workout - Slim Down Tone Up 250-300 Calories Total Body Sculpting Resistance Band Workout for Beginners 125-175 Calories 30 min Total Body Resistant Band Workout 150-200 Calories 25 Minute Resistance Band Workout Exercise Fitness Free Full Length Total Body Sculpting Resistance Band Workout Lower Body Resistance Workout Hips Thighs Butt- Denise Austin Sexy Arms Workout - At Home Resistance Band Workout for the Upper Body - Exercise Band Training Bicep Tricep Super Set Workout - Resistance Band Exercises Upside-Down Pilates - Resistance Band - Lesson 56 - Full 30 Minute Pilates Workout - HD Total Body Sculpting Workout with Resistance Band Bicep Tricep Super Set Workout Resistance Band Exercises Advanced Resistance Band Home Workout Routine 1 UPPER BODY ABS WorkOut Resistance Band Home Travel Vacation Womens Fitness Butt and Leg Workout for Women with the Resistance Bands Kinetic Bands Fitness Zirkeltraining fr Bauch und Rcken - 20 Minuten Workout mit Corinna Frey Fitness Workout Zirkeltraining fr Beine und Po mit Corinna Frey Training zuhause Ganzkrpertraining mit dem Thera-Band Rckentraining zu hause - 3 Theraband bungen fr den Rcken - Rckenmuskulatur strken Fitness Zirkeltraining Workout fr Arme Brust und Schultern - 15 Minuten Theraband bungen fr den Oberkrper Theraband Training - Theraband Schulter Arme Best Pilates Core Exercise Tracey Mallett Firm Butt Workout Phase 1- Lose The Belly Flab Denise Austin Upper Body Resistance Workout- Arms Chest Shoulders Denise Austin Fat-Burning Power Cardio Workout Denise Austin Integrated Pilates Workout- Upper and Lower Body 14-Minute Pilates Workout with Exercise Band - Kristi Cooper Short Full-Body Workout w Resistance Bands Natalie Jill Tighten Tone Your Abs with a Resistance Band 5 Resistance Band Loop Exercises Mini Band Exercise Series for Glute Activation Exercise Band Workout For Glutes Hips and Inner Thighs Exercise Band Testimonial From A Satisfied Romanian Fitness Revolution Latex Band Training 01 Gal on the Go Thera-Band Workout Thera-Band Loop WORKOUT AT HOME Booty Band-It Perfect Form With Ashley Borden Resistance Band Loop Exercises - Upper Body Workout Resistance Band Loop Exercises - Lower Body Workout Thera-Band Loop Exercises by Sue Falsone PT ATC Exercises with Loop Bands Assisted Pull Ups using Loop Resistance Exercise Bands from Body-Bandscom Glute Clams with Resistance Band Loop Most comfortable durable effective resistance band the rloop get fit with cherie resistance band loop exercises Resistance Band Resistance Loop Workout - Resistance Loop Upper Body BARLATES BODY BLITZ PhysioRoomcom Resistance Band Exercise Loop F253 Resistance Bands Strength Loop Bands Resistance Bands Toning Hips and Thighs The Blair Resistance Band Project By SLEEK-TONE Squat With Resistance Band Water exercise using the rloop resistance band for aquatic therapy or fitness 2 Best Knee Exercises with Resistance Bands Knee Exercises Abdominal Exercises Resistance Band Exercises for Abdominal Muscles and more.